69 Rules To Becoming An Invincible Woman
TO CREATE THE POWER TO ACHIEVE WHAT YOU WANT IN LIFE
As a Transformation & Performance Coach I help busy women to take back control of their mind, body and lifestyle. After many years of teaching and coaching and being coached myself I’ve put together a list of rules and life lessons that will help you become Invincible in your body, mind, relationships and business so that you have the power to achieve what you want in life. I have also put these rules into a download so that you can print it off as a visible reminder to help motivate and inspire you every day. Full details of how to get your copy are at the bottom of this page.
BODY
MIND
RELATIONSHIPS
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34
Love
Yourself and others.
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35
Invest In Yourself
As it’s the best investment you can make. You are the most important person in your life.
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36
Be Your Own BFF
(Best friend) as you’re going to be with yourself for a long time.
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37
Give Up On
Who you think you should be & accept who you are. Let go of your limiting beliefs.
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38
Be True To Yourself
In all of your actions & the truth will set you free. Your life takes on a whole new level of joy you never thought possible.
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39
Stay Present
In your own life and mentally out of other peoples. A lot of our stress comes from mentally living out of our own business and in other peoples.
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40
Your Perception of Others
Is a reflection of your own reality. Remember this when you go to criticise others.
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41
Don’t Take Criticism
Personally, as it’s not really about you.
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42
Don't Compare Yourself
To others as we are all different. Compete with yourself.
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43
Empathise & Understand
That everyone is doing the best for them & you will stop wasting time and energy on being angry and annoyed.
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44
You Can Blame Others
For their actions but it’s your responsibility to deal with it.
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45
Learn To Let Go
Learn to say no without guilt & explanation, admit & apologise when you are wrong.
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46
Give & You Will Receive
The greatest gift you can give someone is your time. Give more than you receive.
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47
Give Your Friends
The time and effort they deserve. Don’t get so caught up in your own life that you let great friendships slip.
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48
Give To Yourself
Be willing to give to yourself and do so with joy, not with guilt. (Tony Robbins)
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49
Ask For Help
When you are struggling as it’s the easiest way to get what you want.
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50
Teach By Example
Rather than preach as trust and loyalty come from seeing results.
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51
Be a Good Role Model
As your children will model your behaviour.
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52
Don’t Expect
Others to do what you aren’t willing to do.
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53
Appreciation
Acknowledge the people & things you appreciate every day.
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54
Tell Your Partner
And Family what you love & appreciate about them.
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55
55. Surround Yourself
With people on the same mission as you as they will support and push you to a higher level.
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56
Keep Accountable
Publicly or to a coach - as it’s too easy to fail in private
BUSINESS
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57
You Must Fully Commit
As you don’t get what you want, wish for or need you get what you ruthlessly commit to.
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58
Take Small Steps
To get BIG results as big steps can be overwhelming & hard.
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59
Consistent Action
Not perfect action is the key to long term success.
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60
Chase Happiness
Not money as the 2 are not the same.
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61
Keep Things Simple
As when we complicate things we give ourselves an excuse to fail.
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62
Be Prepared
Preparation precedes victory. Preparation plus planning = success.
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63
Get Away From Comfort
As anything that matters in your life is not going to be convenient or comfortable.
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64
Surviving
Some days are all about surviving. You will have bad days and its ok.
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66
Get 1% Better Every Day
Practice & study every day to increase your capability.
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66
Information
Does not equal transformation so stop collecting information & take action on it.
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67
Do What The Majority
Are NOT willing to do.
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68
Set Deadlines
For EVERYTHING.
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69
Schedule
Absolutely EVERYTHING.
When you become Invincible in mind & body you have the power to achieve what you want in life.
The busy modern woman can have it all.
A career, hobbies, family, regular holidays a social life, to look and feel amazing and feel valued for what she does.
So get started on applying these rules to your life.
If you would like the FREE pdf version that you can print off then enter your email address below and I will email you the link. You'll also receive my almost daily coaching emails to help you Transform Your Mind, Body And Lifestyle. And you'll be the first to hear of our offers, giveaways and other 'Insider-only resources'. Not want the emails then you can unsubscribe any time.
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