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Sleep & health

Combined Fitness
Health
June 28, 20120Comments

Is a lack of sleep affecting your health?

Is a lack of sleep affecting your health? A recent study has found that getting adequate sleep may counteract genetic factors related to weight gain. The study looked at 1,088 pairs of
by Kerry Eddie
Combined Fitness

Owned by Cheltenham Personal Trainer & Great Britain Athletics CoachKerry Eddie – a specialist  Transformation & Performance Coach who helps busy women to transform their mind, body and lifestyle from frustrated and exhausted to empowered and energised.

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