It was great working with Kerry Eddie, Combined Fitness on the Invincible Mind & Body programme. I achieved some clear results in fitness, health and organisation. I definitely felt fitter and healthier and have done since, mainly down to working out what my priorities are and
how I could fit exercise and healthy eating in to my daily life. There were plenty of ideas for bite sized tasks which really made a difference, and I have felt able to carry these on after the programme finished. Working through the game plans and critical actions really helped me focus on what was important to me and what was achievable. It also made me sit down and examine why I had been making excuses and what was blocking me! I enjoyed the camaraderie of the weekly call and enjoyed the sense of purpose that working through the weekly tasks gave me. Kerry takes no prisoners but is ever so approachable and understanding and gives great feedback. Thank you!