Are you wanting to lose weight, get into better shape and feel more energised but don't have time to go to the gym?

Then our FitCamp@home Transformation Programme will help you tone up, get stronger mentally and physically  and have you burning fat without leaving the house.


Enter Your Email Address To Receive An Application Form


On registering your details you'll also receive my regular coaching emails to help you Transform Your Mind, Body And Lifestyle. Don't want the emails? No problem you can unsubscribe in a click

Is this YOU?

  • Your energy levels are low, you feel tired, irritable and crave sugary food.
  • You are finding it harder and harder to drop the fat around your middle.
  • You are fed up with how your clothes fit & you can not find anything nice to wear.
  • You are tired but can’t sleep at night.
  • You feel like you have tried everything but you are not getting any real results or you are back to where you started.
  • You are confused by all of the conflicting information about what is actually healthy & what you should be eating.
  • You struggle for time to go to the gym or exercise class as you are busy juggling work and the family.

I have been there

As a working mum, believe me I know how tough it can be to  fit in exercise, good nutrition, the kids, work, the other half and everything else… so I have created a  weight loss system especially for those who are short on time and  can not attend my outdoor FitCamp but want to get back in shape & feel great.


A complete transformation programme  that will help you lose weight for good


Our FitCamp@Home Transformation Programmes

Incorporate all of the latest mindset, nutrition and fitness training information in a simple easy to follow programme that will revolutionise how you look, feel and think.

The programmes will open your mind and create a shift in how you view yourself, exercise and nutrition.

The result will be a lifestyle change that will enable you to maintain this transformation for life.

This is a fully supported programme developed by Great Britain athletics coach and founder of Combined Fitness, Kerry Eddie that has helped hundreds of women all over the country to regain their health, transform their body shape, and give them renewed energy and drive.

The Programmes Include

  • Progressed High Intensity Home workouts - that will help you tone up, get stronger, fitter and will burn fat without even leaving the house.
  • A simple easy to follow nutrition plan programmed to rebalance your body, and optimise your hormones to burn fat, increase energy and reduce cravings.
  • Shopping list, meal ideas and recipes - so you know exactly what you should be eating & do not run out of ideas.
  • Daily motivational and educational support from myself to help you get the most out of the programme, to answer your exercise and nutrition questions and to motivate you to get the best results possible.
  • Access to an online support group - you are not doing the programme alone. Get unlimited support from your own fat loss expert & encouragement from like minded people working towards similar goals.

A money back Guarantee

If at the end of the programme you don’t feel  happier and more energised I’ll personally refund ALL of your money.

How the Programmes Work

  • Exercise at Home

    You can do the workouts at home or at the gym, indoors or outdoors. All you need is 2m square of space.

  • No equipment needed

    No equipment other than a computer or smart phone /tablet to play the videos online or a timer if working out off-line. The workouts use bodyweight exercises.

  • Programme delivered via email & online

    Daily motivation & support information is emailed directly to you & the workouts are
    accessed via a membership website.

  • Tasty Food

    You will be eating clean nutritious meals that are tasty and are made from basic natural ingredients.

  • Recipes

    You will receive a shopping list, meal plan ideas as well as our FatLoss Formula Cookbook with 80 recipes for you to try .

  • Information & Education

    We will inform & educate you on what to eat for fat loss & optimal health. We will teach you how to change habits so that you never need to diet again.

Watch the video to see it in action


Check out some of our success stories.

Dan Eddie

It’s official – this programme produces outstanding results. Just completed the 28 day programme and I am thrilled with the results. Over four inches lost on waist, three inches on hips and smashed my day 1 fitness results into oblivion. (Pictures show 3 months progress – now lost 5 stone)

Dan Eddie Rugby player , Dad Aged 40
Jacqui Grange

I doubted I would have the motivation or the time to do the home workouts but I didn’t skip a day. Feel great and have carried on with exercises now programme has ended. I am much more toned, and although I don’t weigh myself, numerous people have commented that I look like I’ve lost weight. I am wearing summer clothes that I would have hated myself in before the programme.

Jacqui Grange Working mum of 2

I can’t believe the results in so little time, I feel more confident and enjoy putting clothes on rather than just trying to cover up as iused to. Lots of people before I started said oh you don’t need to lose weight! But since I have all have commented on how great I look and asked how I’ve done it!

Amy Parry Mother of 2

Overall I can feel muscle now instead of just flab. Feel fitter and I can run with the dog for longer without being out of breath. Sleep so much better, skin looks brighter.

Fiona Working Mum
Peter Hall

I have lost a lot of weight and feel great fit and healthy. Lots of people have commented on my new slender figure (for a prop anyway) and I have spoken very highly of the group and recommended it to anyone that has asked.   (Has since lose 4 stone as seen in photos)

Peter Hall Rugby Player

These programmes are not for everyone

There is no magic wand, no magic pills or shakes, you need to be committed to getting back your health & your body. There is no room for excuses. A change in habits and thinking is needed if you want to say goodbye to the fat forever and want to look and feel amazing.

Yes it is all about changing habits long term. Crash diets do not work. This will educate you & teach you a way of exercising that melts fat, gets you very fit & can be done anywhere anytime with little or no equipment.

If you are  someone who really wants to get maximum results with minimum fuss, without counting points, without preparing faddy foods and without spending hours at the gym, then this programme is for you.


Transformation Programme Options

We have two FitCamp@home Transformation Programme options. Our 8 Week Programme that focuses on exercise, nutrition and gradual habit change (Health, Energy & Fat Loss) and our 28 Day Rapid Results - Fat Loss Acceleration Programme (FLAP)

8 Week Transformation

[Health, Energy & Fat Loss Programme ]

For those starting out on their journey who need to make gradual changes to their habits and nutrition.


28 Day - Rapid Results

[Fat Loss Acceleration Programme]

For those looking for fast results who are prepared to make big changes to their habits and nutrition.


Are you ready to transform ?

Then click the button below


Enter Your Email Address To Receive An Application Form


On registering your details you'll also receive my regular coaching emails to help you Transform Your Mind, Body And Lifestyle. Don't want the emails? No problem you can unsubscribe in a click