It’s official – this programme produces outstanding results. Just completed the 28 day programme and I am thrilled with the results. Over four inches lost on waist, three inches on hips and smashed my day 1 fitness results into oblivion. (Pictures show 3 months progress – now lost 5 stone)Dan Eddie Rugby player , Dad Aged 40
I doubted I would have the motivation or the time to do the home workouts but I didn’t skip a day. Feel great and have carried on with exercises now programme has ended. I am much more toned, and although I don’t weigh myself, numerous people have commented that I look like I’ve lost weight. I am wearing summer clothes that I would have hated myself in before the programme.Jacqui Grange Working mum of 2
I can’t believe the results in so little time, I feel more confident and enjoy putting clothes on rather than just trying to cover up as iused to. Lots of people before I started said oh you don’t need to lose weight! But since I have all have commented on how great I look and asked how I’ve done it!Amy Parry Mother of 2
Overall I can feel muscle now instead of just flab. Feel fitter and I can run with the dog for longer without being out of breath. Sleep so much better, skin looks brighter.Fiona Working Mum
I have lost a lot of weight and feel great fit and healthy. Lots of people have commented on my new slender figure (for a prop anyway) and I have spoken very highly of the group and recommended it to anyone that has asked. (Has since lose 4 stone as seen in photos)Peter Hall Rugby Player
8 Week Transformation
[Health, Energy & Fat Loss Programme ]
For those starting out on their journey who need to make gradual changes to their habits and nutrition.
28 Day - Rapid Results
[Fat Loss Acceleration Programme]
For those looking for fast results who are prepared to make big changes to their habits and nutrition.