November Challenge: 16 inches lost. Total weight loss = 1 stone 3 pounds.

Thank you! I’ve really enjoyed the challenge and want to keep going. Thank you to everyone for all your lovely support it has really encouraged me. Kerry, you certainly know your stuff! Your support, advice and workouts have been brilliant and it shows that it really does work if you stick to it. If someone had told me the outcome after 30 days, I wouldn’t have believed it, it was such a surprise. I couldn’t have wished for a better start on my journey to get fit and a healthy weight. Thanks again.😃

Andrea, Busy Mum