January 25, 20130Comments

How to Keep the Winter Bugs at Bay

How to Keep the Winter Bugs at Bay There are many beliefs surrounding flu & colds, but what is myth & what is scientifically backed up. Myths Forget high doses of vitamin C

by Kerry Eddie

Health

Motivational

October 14, 20120Comments

Couch Potato Britain

How much exercise should we be getting? - Couch Potato Britain Britain has one of the most sedentary populations on earth, with almost twice the proportion of people defined as 'inactive'

by Kerry Eddie

Health

Nutrition

May 11, 20120Comments

Fish oils – the most valuable supplement.

Fish oil has a vast number of health benefits. It is used in the treatment of heart diseases, high cholesterol, depression, anxiety, AHDH, low immunity, cancer, diabetes, inflammation,arthritis, IBD, AIDS, Alzheimer’s

by Kerry Eddie