January 12, 20130Comments

What is a Detox and Why do we need to detox?

Detoxing is more than just giving up the alcohol & chocolates, it is a complex process with key stages to it, that all take time. Rather than heading for the detox

by Kerry Eddie

Articles

November 14, 20120Comments

Clean Eating Cookbook

Clean Eating Cookbook Lose Weight & Look Great in 30 Days A brand new Fat Loss tool that is going to take away all of your struggles and stresses of eating clean

by Kerry Eddie

Nutrition

July 28, 20120Comments

Cooking Tips – to help you prepare nutritious clean meals

Cooking Tips – to help you prepare nutritious clean meals 1. Get help. If cooking is a chore then get the rest of the family involved. It is also a great way

by Kerry Eddie

Health

Nutrition

April 11, 20120Comments

Feeling tired & sluggish? – then Clean up your nutrition.

It's time to start smashing a few myths and use sound scientific research to guide us towards healthy eating habits for long term personal well-being. Balancing hormones and blood sugar levels

by Kerry Eddie