You have reached the point where you know you have to do more to keep in shape and stay healthy BUT you always seem to have a list of excuses.
You lack energy, feel sluggish and tired all of the time.
You don’t like what you see in the mirror.
You know that if you don’t do something about it soon.
You will regret it in 1, 2, 5, 10 years time.
As it doesn’t get any easier the older you get.
You know what you need to do to get back in shape,
you know that you will feel much better for it
There never seems to be a right time to start
because you have got a weekend away, a wedding, a party coming up.
You are too busy running around after the rest of the family.
You work long hours and are too tired when you get in from work.
You just cant seem to find the motivation to do it.
You have tried so many times before and it hasn’t got you very far
You keep slipping back into bad habits.
You have no will power.
So how do you get past the BUT’s that are holding you back?
Let me tell you there is a 3 step solution
Step 1. Accountability
Uncover and find the deep reasons why you want to change & the cost of not changing. Personal accountability.
This is where you find your motivation & commitment.
If your WHY is not strong enough you will not get past your BUT.
There will never be a right time to start.
When it gets hard you will tell yourself that it’s not that important and you will go off track or give up.
Step 2. Access expert advice and coaching
From someone who has been there and who gets results to fast track your progress.
They will help you avoid the pitfalls and figure out why you keep stopping and will call you out on your BUT excuses so that you don’t give up.
Step 3. Association
Have a community of people just like you going through the same obstacles, and the same struggles who can empathise and support you to keep going when it gets tough.
If others can overcome the obstacles then so can you.
Our FitCamp transformation programmes have these 3 steps built in and is why we can offer a 100% money back guarantee that if you follow the programmes you will:
> drop inches and transform your body shape and muscle tone
> feel more energised and confident
> feel healthier, stronger and fitter.
So if you are struggling to get past your BUT excuses then start with Step one now.
Need help with that?
Then fill in an application form and we can jump on a call and help you dig deep to find your why and what has been holding you back up until now.