FitCamp@home –  HIIT Workout – Avatar

A free home workout for beginners to get you in shape fast.

10 minutes of High Intensity Training using body weight only that you can do easily at home.

Remember to Warm up first & use modified versions of the exercises where you need to.

Click here to open Warm up video

For Further progressive online home workouts apply for our

FitCamp@home programmes

or subscribe to our

Members Workouts.


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